{"id":1853,"date":"2020-12-02T11:12:56","date_gmt":"2020-12-02T09:12:56","guid":{"rendered":"http:\/\/delph-in-cook.fr\/?p=1853"},"modified":"2020-12-02T11:13:02","modified_gmt":"2020-12-02T09:13:02","slug":"%ef%bb%bfle-taboule","status":"publish","type":"post","link":"https:\/\/delph-in-cook.fr\/?p=1853","title":{"rendered":"\ufeffLE TABOULE"},"content":{"rendered":"\n<p><br \/><\/p>\n\n\n\n<p>J&rsquo;ai eu envie de faire un petit chapitre sur le taboul\u00e9. <\/p>\n\n\n\n<p>Je devrais plus dire \u00ab&nbsp;Les taboul\u00e9s&nbsp;\u00bb tellement il\nen existe de vari\u00e9t\u00e9s selon les pays, dans un m\u00eame d&rsquo;un pays et m\u00eame d&rsquo;une\nfamille \u00e0 l\u2019autre.<\/p>\n\n\n\n<p><strong>L\u2019origine du mot : <\/strong><\/p>\n\n\n\n<p>En arabe, le mot taboul\u00e9 signifie \u201cassaisonnement\u201d ou\n\u201c\u00e9pic\u00e9\u201d, certains consid\u00e8rent qu\u2019il tient son origine du langage chald\u00e9en de\nBabylone dans lequel \u201ct\u201d, \u201cb\u201d, &nbsp;et \u201cl\u201d, &nbsp;sont la racine du mot \u201cm\u00e9langer\u201d.<\/p>\n\n\n\n<p><strong>Les ingr\u00e9dients :<\/strong><\/p>\n\n\n\n<p>Boulgour (mentionn\u00e9 pour la premi\u00e8re fois au XVIe si\u00e8cle\ndans deux livres de cuisine S\u00e9f\u00e9vides (en Iran)) ou semoule, raisins secs ou\nnon, persil, menthe ou les deux, tomates (la tomate n\u2019a \u00e9t\u00e9 introduite en\nEurope et au Moyen-Orient qu\u2019au XVe ou XVIe si\u00e8cle), citron, huile d&rsquo;olive, sel,\npoivrons, concombres&#8230; voil\u00e0 une liste non exhaustive des divers ingr\u00e9dients\nselon les pays et familles.<\/p>\n\n\n\n<p>Les chercheurs pensent que le taboul\u00e9 est tr\u00e8s r\u00e9cent, moins\nde 200 ans.<\/p>\n\n\n\n<p><strong>Les taboul\u00e9s \u00e0 pr\u00e9dominance de persil :<\/strong><\/p>\n\n\n\n<p>Les taboul\u00e9s libanais et syrien sont tr\u00e8s citronn\u00e9s, avec en\nplus de la base persil, &nbsp;juste de\nl&rsquo;oignon, de la tomate, de la menthe et un tout petit peu de boulgour et\nsouvent mang\u00e9 dans des feuilles de laitue, de vigne. <br \/>\nA certaines occasions peut \u00eatre servi un taboul\u00e9 plus suave assaisonn\u00e9 de sumac\net de m\u00e9lasse de grenade pour remplacer le citron.<\/p>\n\n\n\n<p>Le taboul\u00e9 arm\u00e9nien est tr\u00e8s proche mais incorpore aussi de\nla laitue.<\/p>\n\n\n\n<p>Le taboul\u00e9 palestinien comprend lui en plus du petit\nconcombre m\u00e9diterran\u00e9en tr\u00e8s finement hach\u00e9.<\/p>\n\n\n\n<p>Suivant les variations nationales (voir r\u00e9gionales ou\nfamiliales) le taboul\u00e9 est aussi pr\u00e9par\u00e9 avec plus d&rsquo;oignons, des olives,\ncertains y ajoutent diff\u00e9rentes \u00e9pices dont la cannelle.<\/p>\n\n\n\n<p><strong>Les taboul\u00e9s \u00e0 pr\u00e9dominance de c\u00e9r\u00e9ales :<\/strong><\/p>\n\n\n\n<p>Le k\u0131s\u0131r (ou qisir) est la version turque du taboul\u00e9, \u00e0 base\nde boulghour, persil, ail et concentr\u00e9 de tomates.<\/p>\n\n\n\n<p>Le taboul\u00e9 dit \u00ab \u00e0 l&rsquo;orientale \u00bb, est similaire \u00e0 certaines\nrecettes du Maghreb dans lesquelles la semoule de bl\u00e9 dur (graines de couscous)\nremplace le boulghour. <\/p>\n\n\n\n<p>Il est aussi compos\u00e9 de tomates, de jus de citron, d&rsquo;huile\nd&rsquo;olive, de feuilles de menthe, de persil mais aussi de grains de raisin secs,\net certaines recettes sont avec du poivron, du blanc de poulet, de la carotte,\netc.<\/p>\n\n\n\n<p>C&rsquo;est en r\u00e9alit\u00e9 plus une salade \u00e0 base de semoule qu&rsquo;un\ntaboul\u00e9.<\/p>\n\n\n\n<p>Quel que soit la recette choisie JAMAIS au GRAND JAMAIS le\nboulgour ou la semoule ne doivent \u00eatre hydrat\u00e9s \u00e0 l&rsquo;eau, ce sont l&rsquo;acidit\u00e9 et\nl&rsquo;eau contenue dans les herbes et l\u00e9gumes qui les font gonfler. <\/p>\n\n\n\n<p>C&rsquo;est pourquoi il faut toujours pr\u00e9parer le taboul\u00e9 \u00e0 l&rsquo;avance\n(2h00 minimum).<\/p>\n\n\t\t\t\t<div class=\"mr_social_sharing_wrapper\">\n\t\t\t\t<!-- Social Sharing Toolkit v2.2 --><span class=\"mr_social_sharing\"><a class=\"mr_social_share_facebook\" href=\"\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fdelph-in-cook.fr%2F%3Fp%3D1853&amp;t=%EF%BB%BFLE+TABOULE\" class=\"mr_social_sharing_popup_link\"><img decoding=\"async\" src=\"https:\/\/delph-in-cook.fr\/wp-content\/plugins\/social-sharing-toolkit\/images\/icons_medium\/facebook.png\" class=\"nopin\" alt=\"Share on Facebook\" title=\"Share on Facebook\"\/><\/a><\/span><span class=\"mr_social_sharing\"><div class=\"g-plusone\" data-size=\"medium\" data-annotation=\"none\" data-href=\"https:\/\/delph-in-cook.fr\/?p=1853\"><\/div><\/span><span class=\"mr_social_sharing\"><a class=\"mr_social_share_myspace\" href=\"http:\/\/www.myspace.com\/Modules\/PostTo\/Pages\/?t=%EF%BB%BFLE+TABOULE&amp;u=https%3A%2F%2Fdelph-in-cook.fr%2F%3Fp%3D1853\" class=\"mr_social_sharing_popup_link\"><img decoding=\"async\" src=\"https:\/\/delph-in-cook.fr\/wp-content\/plugins\/social-sharing-toolkit\/images\/icons_medium\/myspace.png\" class=\"nopin\" alt=\"Share on Myspace\" title=\"Share on Myspace\"\/><\/a><\/span><span class=\"mr_social_sharing\"><a rel=\"nofollow\" class=\"linksalpha_button linksalpha_link\" href=\"\/\/www.linksalpha.com\/social\/mobile\" data-url=\"https:\/\/delph-in-cook.fr\/?p=1853\" data-text=\"\ufeffLE TABOULE\" data-desc=\"J'ai eu envie de faire un petit chapitre sur le taboul\u00e9. Je devrais plus dire \u00ab\u00a0Les taboul\u00e9s\u00a0\u00bb tellement il en existe de vari\u00e9t\u00e9s selon les pays, dans un m\u00eame d'un pays et m\u00eame d'une famille \u00e0 l\u2019autre. L\u2019origine du mot : En arabe, le mot taboul\u00e9 signifie \u201cassaisonnement\u201d\" data-image=\"\" data-button=\"\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.linksalpha.com\/images\/social_share_button.png\" alt=\"Share\" class=\"linksalpha_image\" \/>\n\t\t\t\t\t<\/a><script type=\"text\/javascript\" src=\"\/\/www.linksalpha.com\/scripts\/loader_iconbox.js?v=2.4\"><\/script><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>J&rsquo;ai eu envie de faire un petit chapitre sur le taboul\u00e9. Je devrais plus dire \u00ab&nbsp;Les taboul\u00e9s&nbsp;\u00bb tellement il en existe de vari\u00e9t\u00e9s selon les pays, dans un m\u00eame d&rsquo;un pays et m\u00eame d&rsquo;une famille \u00e0 l\u2019autre. L\u2019origine du mot : En arabe, le mot taboul\u00e9 signifie \u201cassaisonnement\u201d ou \u201c\u00e9pic\u00e9\u201d, certains consid\u00e8rent qu\u2019il tient son<a class=\"rmore\" href=\"https:\/\/delph-in-cook.fr\/?p=1853\">&nbsp;&nbsp; Read More &#8230;<\/a><\/p>\n\n\t\t\t\t<div class=\"mr_social_sharing_wrapper\">\n\t\t\t\t<!-- Social Sharing Toolkit v2.2 --><span class=\"mr_social_sharing\"><a class=\"mr_social_share_facebook\" href=\"\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fdelph-in-cook.fr%2F%3Fp%3D1853&amp;t=%EF%BB%BFLE+TABOULE\" class=\"mr_social_sharing_popup_link\"><img decoding=\"async\" src=\"https:\/\/delph-in-cook.fr\/wp-content\/plugins\/social-sharing-toolkit\/images\/icons_medium\/facebook.png\" class=\"nopin\" alt=\"Share on Facebook\" title=\"Share on Facebook\"\/><\/a><\/span><span class=\"mr_social_sharing\"><div class=\"g-plusone\" data-size=\"medium\" data-annotation=\"none\" data-href=\"https:\/\/delph-in-cook.fr\/?p=1853\"><\/div><\/span><span class=\"mr_social_sharing\"><a class=\"mr_social_share_myspace\" href=\"http:\/\/www.myspace.com\/Modules\/PostTo\/Pages\/?t=%EF%BB%BFLE+TABOULE&amp;u=https%3A%2F%2Fdelph-in-cook.fr%2F%3Fp%3D1853\" class=\"mr_social_sharing_popup_link\"><img decoding=\"async\" src=\"https:\/\/delph-in-cook.fr\/wp-content\/plugins\/social-sharing-toolkit\/images\/icons_medium\/myspace.png\" class=\"nopin\" alt=\"Share on Myspace\" title=\"Share on Myspace\"\/><\/a><\/span><span class=\"mr_social_sharing\"><a rel=\"nofollow\" class=\"linksalpha_button linksalpha_link\" href=\"\/\/www.linksalpha.com\/social\/mobile\" data-url=\"https:\/\/delph-in-cook.fr\/?p=1853\" data-text=\"\ufeffLE TABOULE\" data-desc=\"J'ai eu envie de faire un petit chapitre sur le taboul\u00e9. Je devrais plus dire \u00ab\u00a0Les taboul\u00e9s\u00a0\u00bb tellement il en existe de vari\u00e9t\u00e9s selon les pays, dans un m\u00eame d'un pays et m\u00eame d'une famille \u00e0 l\u2019autre. L\u2019origine du mot : En arabe, le mot taboul\u00e9 signifie \u201cassaisonnement\u201d\" data-image=\"\" data-button=\"\">\n\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.linksalpha.com\/images\/social_share_button.png\" alt=\"Share\" class=\"linksalpha_image\" \/>\n\t\t\t\t\t<\/a><script type=\"text\/javascript\" src=\"\/\/www.linksalpha.com\/scripts\/loader_iconbox.js?v=2.4\"><\/script><\/span><\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[568],"tags":[],"class_list":["post-1853","post","type-post","status-publish","format-standard","hentry","category-trucsastuces"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3Adwb-tT","_links":{"self":[{"href":"https:\/\/delph-in-cook.fr\/index.php?rest_route=\/wp\/v2\/posts\/1853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/delph-in-cook.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/delph-in-cook.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/delph-in-cook.fr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/delph-in-cook.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1853"}],"version-history":[{"count":1,"href":"https:\/\/delph-in-cook.fr\/index.php?rest_route=\/wp\/v2\/posts\/1853\/revisions"}],"predecessor-version":[{"id":1854,"href":"https:\/\/delph-in-cook.fr\/index.php?rest_route=\/wp\/v2\/posts\/1853\/revisions\/1854"}],"wp:attachment":[{"href":"https:\/\/delph-in-cook.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/delph-in-cook.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/delph-in-cook.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}